My Hip Replacement Journey: A Brain-Based Trainer’s Story of Acceptance, Preparation, and Recovery

Hip replacement surgur

Before I became a personal trainer, I always thought that trainers (or yoga instructors, physical therapists, massage therapists, acupuncturists, etc) were super healthy, in the best shape, and never got injured or suffered from pain because they knew so much about taking care of their bodies, and did all the things that you’re supposed to … Read more

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